- Home
- Government
- Departments
- Community Life
/CivicAlerts.aspx
May 2021
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 25 | 26 | 27 | 28 | 29 | 30 | 1 |
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 | 1 | 2 | 3 | 4 | 5 |
-
Fri, May 7
Strength & Balance (In-Person & Virtual Fitness Class) Join DJ Jones as she leads you through exercises to improve your overall strength and balance, and help you maintain your independence.Read On -
Fri, May 7
Tabata Fusion Join DJ Jones as she coaches you through Tabata interval training: exercise, rest, repeat! It’s sure to be fun & effective!Read On -
Fri, May 7
Zumba Gold (In-Person & Virtual Fitness Class) Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.Read On
-
Mon, May 10
Cardio Intervals (In-Person & Virtual Fitness Class) Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.Read On -
Mon, May 10
Walk & Stretch Join Linda to Stretch and Walk around the Solon Community Park. Nature Walks have many amazing health benefits and support a calming frame of mind. Participants will meet at the front of the SSC.Read On -
Mon, May 10
Zumba Gold (In-Person & Virtual Fitness Class) Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.Read On
/Calendar.aspx