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Date:
April 13, 2021
Time:
9:30 AM - 10:15 AM
Location:
Join us live (or replay) on YouTube!
Address:
Solon, OH 44139
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Flex Chair Yoga & Guided Meditation (Virtual Fitness Class)

Tuesday, April 13, 2021

Gentle seated and standing stretches. The varied postures are designed to increase flexibility, balance and range of motion, while establishing mindful awareness of body and breathing. Class is suitable for every fitness level!