October 1, 2019
2019-10-01T16:00:00
35000 Portz Parkway, Solon, OH, USA
Game Room
Solon, OH 44139
Flex Chair Yoga & Meditation
Tuesday, October 1, 2019
Gentle seated and standing stretches. The variety of postures are designed to increase flexibility, balance and range of motion, while establishing mindful awareness of body and breathing. Class is suitable for every fitness level!