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July 11, 2019
11:45 AM - 1:00 PM
Solon Community Center - Teen Lounge
35000 Portz Parkway, Solon, OH, USA
35000 Portz Pkwy

Solon, OH 44139
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Tai Chi

Thursday, July 11, 2019

In brief, Tai Chi Ch’uan (Grand Ultimate Fist) is simultaneously three very significant things in one: a health nourishing system capable of revitalizing and rejuvenating the entire body irrespective of infirmities or weakness; second, a unique art form with an expressive, slow-motion dance-like quality; and lastly a self-defense science using principles of ‘softness to overcome hardness.’ Ideal for seniors, this slow-motion exercise system makes for the perfect way to recover from illness or injury, lose weight and even increase overall health. Taught by a 30+ year veteran of the Chinese health and fighting arts at world-renowned Green Dragon Kung Fu.