July 18, 2019
Solon Community Center - Teen Lounge
35000 Portz Parkway, Solon, OH, USA
35000 Portz Pkwy
Solon, OH 44139
Healthy Joint Exercise
Thursday, July 18, 2019
Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.