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Date:
October 3, 2019
Time:
10:40 AM - 11:30 AM
Location:
Solon Senior Center
Address:
35000 Portz Parkway, Solon, OH, USA
SCC Teen Lounge

Solon, OH 44139
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Healthy Joint Exercise

Thursday, October 3, 2019

Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.