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Date:
November 21, 2019
Time:
9:00 AM - 9:50 AM
Location:
Solon Senior Center
Address:
35000 Portz Parkway, Solon, OH, USA
Game Room

Solon, OH 44139
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Gentle Yoga

Thursday, November 21, 2019

Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.