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Date:
October 1, 2019
Time:
8:15 AM - 9:00 AM
Location:
Solon Senior Center
Address:
35000 Portz Parkway
Game Room

Solon, OH 44139
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Pilates Plus Cardio

Tuesday, October 1, 2019

Learn how to maintain proper form while working on balance and strength. This class features basic dance moves combined with standing and seated pilates. Fun music from the 50s and 60s enhances the experience. All fitness levels welcome. Instructor certified in Core Dynamics Pilates with 19 years of experience.