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Cardio Intervals (In-Person & Virtual Fitness Class)May 3, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Intervals (In-Person & Virtual Fitness Class)2021-05-03T08:30:00Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Walk & StretchMay 3, 2021, 9:30 AM - 10:15 AM @ Group will meet outside the SSC entrance and walk the paths of Solon Community Park.
Walk & Stretch2021-05-03T09:30:00Join Linda to Stretch and Walk around the Solon Community Park. Nature Walks have many amazing health benefits and support a calming frame of mind.
Participants will meet at the front of the SSC.
Group will meet outside the SSC entrance and walk the paths of Solon Community Park.35000 Portz ParkwaySolonOH44139 Zumba Gold (In-Person & Virtual Fitness Class)May 3, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Zumba Gold (In-Person & Virtual Fitness Class)2021-05-03T09:30:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Virtual Speaker: Memory Skills for Everyday LifeMay 3, 2021, 11:00 AM - 12:30 PM @ Participate via Zoom.
Virtual Speaker: Memory Skills for Everyday Life2021-05-03T11:00:00Can playing brain games really improve memory? Join the Center for Brain Health to explore the limits of brain games and gain practical tips to support your brain fitness routine.
Participate via Zoom.SolonOH44139 Boomer Barbell (In-Person Fitness Class)May 3, 2021, 11:30 AM - 12:15 PM @ Class will be held on the SSC Shuffleboard Court.
Boomer Barbell (In-Person Fitness Class)2021-05-03T11:30:00DJ or Jenn Herman will coach you through this safely challenging class that will leave you feeling strong & energized! This class will include barbell and bodyweight exercises.
Class will be held on the SSC Shuffleboard Court.35000 Portz ParkwaySolonOH44139 SilverSneakers® Classic (In-Person & Virtual Fitness Class)May 3, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Classic (In-Person & Virtual Fitness Class)2021-05-03T12:30:00Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee with Mayor Kraus (Virtual Activity)May 3, 2021, 2:00 PM - 3:00 PM @ Participate via Zoom.
Coffee with Mayor Kraus (Virtual Activity)2021-05-03T14:00:00Join Mayor Kraus via Zoom for a virtual discussion updating us on events and happenings in the City of Solon. Q & A encouraged! Participants can view or listen to the event through Zoom or by telephone.
Participate via Zoom.SolonOH44139 |
Functionally-Fit (In-Person & Virtual Fitness Class)May 4, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Functionally-Fit (In-Person & Virtual Fitness Class)2021-05-04T08:30:00Tim Carney will show you how being FUNctionally Fit leads to living your BEST life. Build strength, muscular endurance, flexibility, and heart-lung capacity from the ground up. You will need to bring a mat for floor work.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)May 4, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)2021-05-04T09:30:00Linda Solomon will lead you through gentle seated and standing stretches designed to increase flexibility, balance and range of motion while establishing mindful awareness of body and breathing. Appropriate for every fitness level!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Tai Chi (In-Person & Virtual Fitness Class)May 4, 2021, 10:30 AM - 11:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tai Chi (In-Person & Virtual Fitness Class)2021-05-04T10:30:00Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Act II Singers Rehearsal (Virtual Activity)May 4, 2021, 12:00 PM - 1:45 PM @ Join us virtually on Zoom.
Act II Singers Rehearsal (Virtual Activity)2021-05-04T12:00:00No previous vocal experience is needed to participate in our group! Weekly rehearsals will be on the SSC patio beginning June 1st.
Join us virtually on Zoom.35000 Portz ParkwaySolonOH44139 Eat Local! - Miles MarketMay 4, 2021, 12:00 PM - 12:30 PM @ SSC parking lot drive-thru.
Eat Local! - Miles Market2021-05-04T12:00:00Let’s Eat Local! Use the “drive-thru” at the SSC (aka the front door) to pick up a delicious lunch provided by a local eatery. Lunch pickup time is at 12:00 pm. You are welcome to enjoy lunch on the SSC patio, if available, Contact the SSC if you need to request delivery.
This week’s lunch is from Miles Market: General Frank’s 2-pc Fried chicken meal(includes a breast and leg), Jo-Jo fries, coleslaw and dessert.
SSC parking lot drive-thru.35000 Portz ParkwaySolonOH44139 Delay the Disease (Virtual Fitness Class)May 4, 2021, 2:00 PM - 2:45 PM @ Join us live (or replay) on YouTube!
Delay the Disease (Virtual Fitness Class)2021-05-04T14:00:00Janet Kennedy will lead this fitness program designed to empower people with Parkinson’s Disease by optimizing their physical function and helping to delay the progression of symptoms. The classes address common movement challenges experienced by those with PD with easy-to-follow exercises.
Join us live (or replay) on YouTube!SolonOH44139 Virtual Speaker: Shades of Ireland with Collette TravelMay 4, 2021, 2:00 PM - 3:30 PM @ Participate via Zoom.
Virtual Speaker: Shades of Ireland with Collette Travel2021-05-04T14:00:00Learn about the state of travel with Collette, the world’s most experienced travel company and see a highlight of the Shades of Ireland being offered in fall 2021.
Participate via Zoom.SolonOH44139 |
SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)May 5, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)2021-05-05T09:00:00Janet Kennedy will lead you through this low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Hike & Stretch with Mayor Kraus (Outdoor Fitness Class)May 5, 2021, 9:30 AM - 11:00 AM @ Group meets at Henry Church Rock Picnic Area, located East of Rt. 91 on Hawthorn Parkway.
Hike & Stretch with Mayor Kraus (Outdoor Fitness Class)2021-05-05T09:30:00Hike and stretch with Mayor Kraus through the Metro Parks at Henry Rock Church. Finish the hike with core strengthening exercises to improve balance.
Group meets at Henry Church Rock Picnic Area, located East of Rt. 91 on Hawthorn Parkway.Hawthorn ParkwayBentleyvilleOH44022 SilverSneakers® Classic (In-Person & Virtual Fitness Class)May 5, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Classic (In-Person & Virtual Fitness Class)2021-05-05T10:00:00Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Cardio Drumming (In-Person & Virtual Fitness Class)May 5, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Drumming (In-Person & Virtual Fitness Class)2021-05-05T11:00:00Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Cinco De Mayo Parking Lot Party May 5, 2021, 12:30 PM - 1:30 PM @ Event will be held in the SSC parking lot.
Cinco De Mayo Parking Lot Party 2021-05-05T12:30:00Come celebrate Cinco De Mayo at the SSC. Chris Carlton will entertain you while enjoying some walking tacos and other Mexican favorites. Bring your chair and sit outside your car and enjoy the festivities.
In case of inclement weather, we will make this a grab-n-go. If you prefer to pick up a meal to take home or require delivery, please call the SSC and let us know.
Event will be held in the SSC parking lot.35000 Portz ParkwaySolonOH44139 Line Dancing (In-Person & Virtual Fitness Class)May 5, 2021, 12:30 PM - 1:30 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Line Dancing (In-Person & Virtual Fitness Class)2021-05-05T12:30:00Jeanne Stainbrook will help you glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
SilverSneakers® BOOM Muscle & Mind (In-Person Virtual Fitness Class)May 6, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® BOOM Muscle & Mind (In-Person Virtual Fitness Class)2021-05-06T08:30:00Join Tim Carney as he blends cardio and strength-based exercises into an action-packed workout that improves your flexibility and balance. A class that’s good for both your body and mind.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Tai Chi (In-Person & Virtual Fitness Class)May 6, 2021, 10:00 AM - 11:00 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tai Chi (In-Person & Virtual Fitness Class)2021-05-06T10:00:00Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Gentle Yoga/Pilates (In-Person & Virtual Fitness Class)May 6, 2021, 11:30 AM - 12:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Gentle Yoga/Pilates (In-Person & Virtual Fitness Class)2021-05-06T11:30:00Janet Kennedy will help you increase flexibility, reduce stiffness, and improve balance. Class includes Pilates and mat work. Participants are required to bring their own mats.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Grief Support Group (Virtual Activity)May 6, 2021, 12:30 PM - 1:30 PM @ Participate via Zoom.
Grief Support Group (Virtual Activity)2021-05-06T12:30:00The grief support group is designed to guide you through grief and guide you towards healing and hope for the future. Participate through the Zoom app or dial-in by telephone.
Participate via Zoom.SolonOH44139 Urban Line Dancing (In-Person & Virtual Fitness Class)May 6, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Urban Line Dancing (In-Person & Virtual Fitness Class)2021-05-06T12:30:00Jackie Ward will lead you through a dance cardio workout. This class includes a variety of easy-to-follow, energizing movements used to promote a healthy heart.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Virtual Speaker: Connecting Cultures Conversations with JillMay 6, 2021, 2:00 PM - 3:00 PM @ Participate via Zoom.
Virtual Speaker: Connecting Cultures Conversations with Jill2021-05-06T14:00:00Explore the importance of diversity, equity and inclusion (DEI) with Jill. Learn about and discuss DEI’s impact on communities, including our own.
Participate via Zoom.SolonOH44139 Trivia! (Virtual Activity)May 6, 2021, 3:00 PM - 4:00 PM @ Participate via Zoom.
Trivia! (Virtual Activity)2021-05-06T15:00:00Put on your thinking caps and join Lisa via Zoom for an afternoon of fun and friendly competition!
Participate via Zoom.SolonOH44139 |
Cardio Drumming (In-Person & Virtual Fitness Class)May 7, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Drumming (In-Person & Virtual Fitness Class)2021-05-07T09:00:00Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Strength & Balance (In-Person & Virtual Fitness Class)May 7, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Strength & Balance (In-Person & Virtual Fitness Class)2021-05-07T10:00:00Join DJ Jones as she leads you through exercises to improve your overall strength and balance, and help you maintain your independence.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Tabata FusionMay 7, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tabata Fusion2021-05-07T11:00:00Join DJ Jones as she coaches you through Tabata interval training: exercise, rest, repeat! It’s sure to be fun & effective!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Zumba Gold (In-Person & Virtual Fitness Class)May 7, 2021, 12:00 PM - 12:45 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Zumba Gold (In-Person & Virtual Fitness Class)2021-05-07T12:00:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
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Cardio Intervals (In-Person & Virtual Fitness Class)May 10, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Intervals (In-Person & Virtual Fitness Class)2021-05-10T08:30:00Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Walk & StretchMay 10, 2021, 9:30 AM - 10:15 AM @ Group will meet outside the SSC entrance and walk the paths of Solon Community Park.
Walk & Stretch2021-05-10T09:30:00Join Linda to Stretch and Walk around the Solon Community Park. Nature Walks have many amazing health benefits and support a calming frame of mind.
Participants will meet at the front of the SSC.
Group will meet outside the SSC entrance and walk the paths of Solon Community Park.35000 Portz ParkwaySolonOH44139 Zumba Gold (In-Person & Virtual Fitness Class)May 10, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Zumba Gold (In-Person & Virtual Fitness Class)2021-05-10T09:30:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Boomer Barbell (In-Person Fitness Class)May 10, 2021, 11:30 AM - 12:15 PM @ Class will be held on the SSC Shuffleboard Court.
Boomer Barbell (In-Person Fitness Class)2021-05-10T11:30:00DJ or Jenn Herman will coach you through this safely challenging class that will leave you feeling strong & energized! This class will include barbell and bodyweight exercises.
Class will be held on the SSC Shuffleboard Court.35000 Portz ParkwaySolonOH44139 SilverSneakers® Classic (In-Person & Virtual Fitness Class)May 10, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Classic (In-Person & Virtual Fitness Class)2021-05-10T12:30:00Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
Functionally-Fit (In-Person & Virtual Fitness Class)May 11, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Functionally-Fit (In-Person & Virtual Fitness Class)2021-05-11T08:30:00Tim Carney will show you how being FUNctionally Fit leads to living your BEST life. Build strength, muscular endurance, flexibility, and heart-lung capacity from the ground up. You will need to bring a mat for floor work.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)May 11, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)2021-05-11T09:30:00Linda Solomon will lead you through gentle seated and standing stretches designed to increase flexibility, balance and range of motion while establishing mindful awareness of body and breathing. Appropriate for every fitness level!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Tai Chi (In-Person & Virtual Fitness Class)May 11, 2021, 10:30 AM - 11:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tai Chi (In-Person & Virtual Fitness Class)2021-05-11T10:30:00Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Act II Singers Rehearsal (Virtual Activity)May 11, 2021, 12:00 PM - 1:45 PM @ Join us virtually on Zoom.
Act II Singers Rehearsal (Virtual Activity)2021-05-11T12:00:00No previous vocal experience is needed to participate in our group! Weekly rehearsals will be on the SSC patio beginning June 1st.
Join us virtually on Zoom.35000 Portz ParkwaySolonOH44139 Eat Local! - King's Tandoor Indian CuisineMay 11, 2021, 12:00 PM - 12:30 PM @ SSC parking lot drive-thru.
Eat Local! - King's Tandoor Indian Cuisine2021-05-11T12:00:00Let’s Eat Local! Use the “drive-thru” at the SSC (aka the front door) to pick up a delicious lunch provided by a local eatery. Lunch pickup time is at 12:00 pm. You are welcome to enjoy lunch on the SSC patio, if available, Contact the SSC if you need to request delivery.
Enjoy lunch from King’s Tandoor Indian Cuisine. Enjoy butter chicken, potato, cauliflower, rice and dessert. Call the SSC if you need to request delivery.
SSC parking lot drive-thru.35000 Portz ParkwaySolonOH44139 Delay the Disease (Virtual Fitness Class)May 11, 2021, 2:00 PM - 2:45 PM @ Join us live (or replay) on YouTube!
Delay the Disease (Virtual Fitness Class)2021-05-11T14:00:00Janet Kennedy will lead this fitness program designed to empower people with Parkinson’s Disease by optimizing their physical function and helping to delay the progression of symptoms. The classes address common movement challenges experienced by those with PD with easy-to-follow exercises.
Join us live (or replay) on YouTube!SolonOH44139 |
SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)May 12, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)2021-05-12T09:00:00Janet Kennedy will lead you through this low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Hike & Stretch (Outdoor Fitness Class)May 12, 2021, 9:30 AM - 11:00 AM @ Group meets at Henry Church Rock Picnic Area, located East of Rt. 91 on Hawthorn Parkway.
Hike & Stretch (Outdoor Fitness Class)2021-05-12T09:30:00Hike and stretch through the Metro Parks at Henry Rock Church. Finish the hike with core strengthening exercises to improve balance. Once a month Mayor Kraus joins the group!
Group meets at Henry Church Rock Picnic Area, located East of Rt. 91 on Hawthorn Parkway.Hawthorn ParkwayBentleyvilleOH44022 Arthritis Exercise (In-Person & Virtual Fitness Class)May 12, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Arthritis Exercise (In-Person & Virtual Fitness Class)2021-05-12T10:00:00Join Janet for a gentle but challenging class focused on joint mobility and strengthening exercises to improve daily function. Exercise with or without weights.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Cardio Drumming (In-Person & Virtual Fitness Class)May 12, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Drumming (In-Person & Virtual Fitness Class)2021-05-12T11:00:00Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Line Dancing (In-Person & Virtual Fitness Class)May 12, 2021, 12:30 PM - 1:30 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Line Dancing (In-Person & Virtual Fitness Class)2021-05-12T12:30:00Jeanne Stainbrook will help you glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
SilverSneakers® BOOM Muscle & Mind (In-Person Virtual Fitness Class)May 13, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® BOOM Muscle & Mind (In-Person Virtual Fitness Class)2021-05-13T08:30:00Join Tim Carney as he blends cardio and strength-based exercises into an action-packed workout that improves your flexibility and balance. A class that’s good for both your body and mind.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Tai Chi (In-Person & Virtual Fitness Class)May 13, 2021, 10:00 AM - 11:00 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tai Chi (In-Person & Virtual Fitness Class)2021-05-13T10:00:00Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Chair Yoga (In-Person & Virtual Fitness Class)May 13, 2021, 11:30 AM - 12:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Chair Yoga (In-Person & Virtual Fitness Class)2021-05-13T11:30:00Janet Kennedy will lead you in this chair-based yoga class designed to increase flexibility, balance, and range of motion. Breathing and final relaxation help reduce stress and clear the mind leaving the participant feeling refreshed!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Urban Line Dancing (In-Person & Virtual Fitness Class)May 13, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Urban Line Dancing (In-Person & Virtual Fitness Class)2021-05-13T12:30:00Jackie Ward will lead you through a dance cardio workout. This class includes a variety of easy-to-follow, energizing movements used to promote a healthy heart.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
Cardio Drumming (In-Person & Virtual Fitness Class)May 14, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Drumming (In-Person & Virtual Fitness Class)2021-05-14T09:00:00Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Strength & Balance (In-Person & Virtual Fitness Class)May 14, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Strength & Balance (In-Person & Virtual Fitness Class)2021-05-14T10:00:00Join DJ Jones as she leads you through exercises to improve your overall strength and balance, and help you maintain your independence.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Tabata FusionMay 14, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tabata Fusion2021-05-14T11:00:00Join DJ Jones as she coaches you through Tabata interval training: exercise, rest, repeat! It’s sure to be fun & effective!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Zumba Gold (In-Person & Virtual Fitness Class)May 14, 2021, 12:00 PM - 12:45 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Zumba Gold (In-Person & Virtual Fitness Class)2021-05-14T12:00:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
15 Boomer Boxing (In-Person Fitness Class)May 15, 2021, 9:00 AM - 9:45 AM @ Join us for class on the SSC shuffleboard courts.
Boomer Boxing (In-Person Fitness Class)2021-05-15T09:00:00Join Jenn for kickboxing. It’s not only fun, but it also helps build strength and improve balance too! A total body workout that focuses on muscle movement and memory.
Join us for class on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 May Flower Gentle Yoga (In-Person Fitness Class)May 15, 2021, 11:00 AM - 12:00 PM @ Join us for class on the SSC shuffleboard courts.
May Flower Gentle Yoga (In-Person Fitness Class)2021-05-15T11:00:00Linda Solomon guides you in gentle seated and standing yoga poses designed to increase balance, flexibility and range of motion while establishing mindful awareness of body and breathing. Class is suitable for every fitness level. You are welcome to bring a mat, a bottle of water and your smile. Chairs will be available.
Join us for class on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
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Cardio Intervals (In-Person & Virtual Fitness Class)May 17, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Intervals (In-Person & Virtual Fitness Class)2021-05-17T08:30:00Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 17, 2021, 9:00 AM - 10:00 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-17T09:00:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Walk & StretchMay 17, 2021, 9:30 AM - 10:15 AM @ Group will meet outside the SSC entrance and walk the paths of Solon Community Park.
Walk & Stretch2021-05-17T09:30:00Join Linda to Stretch and Walk around the Solon Community Park. Nature Walks have many amazing health benefits and support a calming frame of mind.
Participants will meet at the front of the SSC.
Group will meet outside the SSC entrance and walk the paths of Solon Community Park.35000 Portz ParkwaySolonOH44139 Zumba Gold (In-Person & Virtual Fitness Class)May 17, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Zumba Gold (In-Person & Virtual Fitness Class)2021-05-17T09:30:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 17, 2021, 10:30 AM - 11:30 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-17T10:30:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Boomer Barbell (In-Person Fitness Class)May 17, 2021, 11:30 AM - 12:15 PM @ Class will be held on the SSC Shuffleboard Court.
Boomer Barbell (In-Person Fitness Class)2021-05-17T11:30:00DJ or Jenn Herman will coach you through this safely challenging class that will leave you feeling strong & energized! This class will include barbell and bodyweight exercises.
Class will be held on the SSC Shuffleboard Court.35000 Portz ParkwaySolonOH44139 SilverSneakers® Classic (In-Person & Virtual Fitness Class)May 17, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Classic (In-Person & Virtual Fitness Class)2021-05-17T12:30:00Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
Functionally-Fit (In-Person & Virtual Fitness Class)May 18, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Functionally-Fit (In-Person & Virtual Fitness Class)2021-05-18T08:30:00Tim Carney will show you how being FUNctionally Fit leads to living your BEST life. Build strength, muscular endurance, flexibility, and heart-lung capacity from the ground up. You will need to bring a mat for floor work.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 18, 2021, 9:00 AM - 10:00 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-18T09:00:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)May 18, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)2021-05-18T09:30:00Linda Solomon will lead you through gentle seated and standing stretches designed to increase flexibility, balance and range of motion while establishing mindful awareness of body and breathing. Appropriate for every fitness level!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 18, 2021, 10:30 AM - 11:30 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-18T10:30:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Tai Chi (In-Person & Virtual Fitness Class)May 18, 2021, 10:30 AM - 11:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tai Chi (In-Person & Virtual Fitness Class)2021-05-18T10:30:00Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Act II Singers Rehearsal (Virtual Activity)May 18, 2021, 12:00 PM - 1:45 PM @ Join us virtually on Zoom.
Act II Singers Rehearsal (Virtual Activity)2021-05-18T12:00:00No previous vocal experience is needed to participate in our group! Weekly rehearsals will be on the SSC patio beginning June 1st.
Join us virtually on Zoom.35000 Portz ParkwaySolonOH44139 Eat Local! - Apple Spice CateringMay 18, 2021, 12:00 PM - 12:30 PM @ SSC parking lot drive-thru.
Eat Local! - Apple Spice Catering2021-05-18T12:00:00Let’s Eat Local! Use the “drive-thru” at the SSC (aka the front door) to pick up a delicious lunch provided by a local eatery. Lunch pickup time is at 12:00 pm. You are welcome to enjoy lunch on the SSC patio, if available, Contact the SSC if you need to request delivery.
This week’s lunch will be delivered by Apple Spice Catering. Enjoy a Roast Beef Deluxe sandwich on 12-grain bread with lettuce and provolone cheese and a cookie for dessert. Call the SSC if you need to request delivery.
SSC parking lot drive-thru.35000 Portz ParkwaySolonOH44139 Delay the Disease (Virtual Fitness Class)May 18, 2021, 2:00 PM - 2:45 PM @ Join us live (or replay) on YouTube!
Delay the Disease (Virtual Fitness Class)2021-05-18T14:00:00Janet Kennedy will lead this fitness program designed to empower people with Parkinson’s Disease by optimizing their physical function and helping to delay the progression of symptoms. The classes address common movement challenges experienced by those with PD with easy-to-follow exercises.
Join us live (or replay) on YouTube!SolonOH44139 Solon Mobile PantryMay 18, 2021, 5:00 PM - 6:00 PM @ The Church of the Resurrection
Solon Mobile Pantry2021-05-18T17:00:00Monthly food distribution open to all households with income of 200% of poverty level or lower
The Church of the Resurrection32001 Cannon RoadSolonOH44139 |
Coffee & Conversation (On the SSC Patio)May 19, 2021, 9:00 AM - 10:00 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-19T09:00:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)May 19, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)2021-05-19T09:00:00Janet Kennedy will lead you through this low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Hike & Stretch (Outdoor Fitness Class)May 19, 2021, 9:30 AM - 11:00 AM @ Group meets at Henry Church Rock Picnic Area, located East of Rt. 91 on Hawthorn Parkway.
Hike & Stretch (Outdoor Fitness Class)2021-05-19T09:30:00Hike and stretch through the Metro Parks at Henry Rock Church. Finish the hike with core strengthening exercises to improve balance. Once a month Mayor Kraus joins the group!
Group meets at Henry Church Rock Picnic Area, located East of Rt. 91 on Hawthorn Parkway.Hawthorn ParkwayBentleyvilleOH44022 SilverSneakers® Classic (In-Person & Virtual Fitness Class)May 19, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Classic (In-Person & Virtual Fitness Class)2021-05-19T10:00:00Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 19, 2021, 10:30 AM - 11:30 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-19T10:30:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Cardio Drumming (In-Person & Virtual Fitness Class)May 19, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Drumming (In-Person & Virtual Fitness Class)2021-05-19T11:00:00Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Line Dancing (In-Person & Virtual Fitness Class)May 19, 2021, 12:30 PM - 1:30 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Line Dancing (In-Person & Virtual Fitness Class)2021-05-19T12:30:00Jeanne Stainbrook will help you glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
SilverSneakers® BOOM Muscle & Mind (In-Person Virtual Fitness Class)May 20, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® BOOM Muscle & Mind (In-Person Virtual Fitness Class)2021-05-20T08:30:00Join Tim Carney as he blends cardio and strength-based exercises into an action-packed workout that improves your flexibility and balance. A class that’s good for both your body and mind.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 20, 2021, 9:00 AM - 10:00 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-20T09:00:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Tai Chi (In-Person & Virtual Fitness Class)May 20, 2021, 10:00 AM - 11:00 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tai Chi (In-Person & Virtual Fitness Class)2021-05-20T10:00:00Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 20, 2021, 10:30 AM - 11:30 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-20T10:30:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Gentle Yoga/Pilates (In-Person & Virtual Fitness Class)May 20, 2021, 11:30 AM - 12:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Gentle Yoga/Pilates (In-Person & Virtual Fitness Class)2021-05-20T11:30:00Janet Kennedy will help you increase flexibility, reduce stiffness, and improve balance. Class includes Pilates and mat work. Participants are required to bring their own mats.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Urban Line Dancing (In-Person & Virtual Fitness Class)May 20, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Urban Line Dancing (In-Person & Virtual Fitness Class)2021-05-20T12:30:00Jackie Ward will lead you through a dance cardio workout. This class includes a variety of easy-to-follow, energizing movements used to promote a healthy heart.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
Cardio Drumming (In-Person & Virtual Fitness Class)May 21, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Drumming (In-Person & Virtual Fitness Class)2021-05-21T09:00:00Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Strength & Balance (In-Person & Virtual Fitness Class)May 21, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Strength & Balance (In-Person & Virtual Fitness Class)2021-05-21T10:00:00Join DJ Jones as she leads you through exercises to improve your overall strength and balance, and help you maintain your independence.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Tabata FusionMay 21, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tabata Fusion2021-05-21T11:00:00Join DJ Jones as she coaches you through Tabata interval training: exercise, rest, repeat! It’s sure to be fun & effective!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Zumba Gold (In-Person & Virtual Fitness Class)May 21, 2021, 12:00 PM - 12:45 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Zumba Gold (In-Person & Virtual Fitness Class)2021-05-21T12:00:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
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Cardio Intervals (In-Person & Virtual Fitness Class)May 24, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Intervals (In-Person & Virtual Fitness Class)2021-05-24T08:30:00Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 24, 2021, 9:00 AM - 10:00 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-24T09:00:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Walk & StretchMay 24, 2021, 9:30 AM - 10:15 AM @ Group will meet outside the SSC entrance and walk the paths of Solon Community Park.
Walk & Stretch2021-05-24T09:30:00Join Linda to Stretch and Walk around the Solon Community Park. Nature Walks have many amazing health benefits and support a calming frame of mind.
Participants will meet at the front of the SSC.
Group will meet outside the SSC entrance and walk the paths of Solon Community Park.35000 Portz ParkwaySolonOH44139 Zumba Gold (In-Person & Virtual Fitness Class)May 24, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Zumba Gold (In-Person & Virtual Fitness Class)2021-05-24T09:30:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 24, 2021, 10:30 AM - 11:30 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-24T10:30:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Boomer Barbell (In-Person Fitness Class)May 24, 2021, 11:30 AM - 12:15 PM @ Class will be held on the SSC Shuffleboard Court.
Boomer Barbell (In-Person Fitness Class)2021-05-24T11:30:00DJ or Jenn Herman will coach you through this safely challenging class that will leave you feeling strong & energized! This class will include barbell and bodyweight exercises.
Class will be held on the SSC Shuffleboard Court.35000 Portz ParkwaySolonOH44139 SilverSneakers® Classic (In-Person & Virtual Fitness Class)May 24, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Classic (In-Person & Virtual Fitness Class)2021-05-24T12:30:00Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
Functionally-Fit (In-Person & Virtual Fitness Class)May 25, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Functionally-Fit (In-Person & Virtual Fitness Class)2021-05-25T08:30:00Tim Carney will show you how being FUNctionally Fit leads to living your BEST life. Build strength, muscular endurance, flexibility, and heart-lung capacity from the ground up. You will need to bring a mat for floor work.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 25, 2021, 9:00 AM - 10:00 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-25T09:00:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)May 25, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)2021-05-25T09:30:00Linda Solomon will lead you through gentle seated and standing stretches designed to increase flexibility, balance and range of motion while establishing mindful awareness of body and breathing. Appropriate for every fitness level!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 25, 2021, 10:30 AM - 11:30 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-25T10:30:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Tai Chi (In-Person & Virtual Fitness Class)May 25, 2021, 10:30 AM - 11:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tai Chi (In-Person & Virtual Fitness Class)2021-05-25T10:30:00Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Virtual Book Discussion: Washington Black By Esi EdugyanMay 25, 2021, 10:30 AM - 11:30 AM @ Participate via Zoom.
Virtual Book Discussion: Washington Black By Esi Edugyan2021-05-25T10:30:00“Washington Black” tells a story of self-invention and betrayal, love and redemption, and asks “what is true freedom?” Copies are available at the Solon Public Library.
Participate via Zoom.SolonOH44139 Act II Singers Rehearsal (Virtual Activity)May 25, 2021, 12:00 PM - 1:45 PM @ Join us virtually on Zoom.
Act II Singers Rehearsal (Virtual Activity)2021-05-25T12:00:00No previous vocal experience is needed to participate in our group! Weekly rehearsals will be on the SSC patio beginning June 1st.
Join us virtually on Zoom.35000 Portz ParkwaySolonOH44139 Senior Produce MarketMay 25, 2021, 12:45 PM @ SSC Parking Lot
Senior Produce Market2021-05-25T12:45:00This event is open to all seniors. Distribution contains fresh fruit and vegetables. Pre-registration will be required for the Senior Produce Market. You can register online or by calling the SSC. You will be contacted before each event with
your assigned pickup time.
*The SSC Parking Lot will close at 12:00 pm for the Senior Produce Market on the scheduled days
SSC Parking Lot35000 Portz ParkwaySolonOH44139 Delay the Disease (Virtual Fitness Class)May 25, 2021, 2:00 PM - 2:45 PM @ Join us live (or replay) on YouTube!
Delay the Disease (Virtual Fitness Class)2021-05-25T14:00:00Janet Kennedy will lead this fitness program designed to empower people with Parkinson’s Disease by optimizing their physical function and helping to delay the progression of symptoms. The classes address common movement challenges experienced by those with PD with easy-to-follow exercises.
Join us live (or replay) on YouTube!SolonOH44139 |
Coffee & Conversation (On the SSC Patio)May 26, 2021, 9:00 AM - 10:00 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-26T09:00:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)May 26, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)2021-05-26T09:00:00Janet Kennedy will lead you through this low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Hike & Stretch (Outdoor Fitness Class)May 26, 2021, 9:30 AM - 11:00 AM @ Group meets at Henry Church Rock Picnic Area, located East of Rt. 91 on Hawthorn Parkway.
Hike & Stretch (Outdoor Fitness Class)2021-05-26T09:30:00Hike and stretch through the Metro Parks at Henry Rock Church. Finish the hike with core strengthening exercises to improve balance. Once a month Mayor Kraus joins the group!
Group meets at Henry Church Rock Picnic Area, located East of Rt. 91 on Hawthorn Parkway.Hawthorn ParkwayBentleyvilleOH44022 Arthritis Exercise (In-Person & Virtual Fitness Class)May 26, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Arthritis Exercise (In-Person & Virtual Fitness Class)2021-05-26T10:00:00Join Janet for a gentle but challenging class focused on joint mobility and strengthening exercises to improve daily function. Exercise with or without weights.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 26, 2021, 10:30 AM - 11:30 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-26T10:30:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Cardio Drumming (In-Person & Virtual Fitness Class)May 26, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Drumming (In-Person & Virtual Fitness Class)2021-05-26T11:00:00Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Line Dancing (In-Person & Virtual Fitness Class)May 26, 2021, 12:30 PM - 1:30 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Line Dancing (In-Person & Virtual Fitness Class)2021-05-26T12:30:00Jeanne Stainbrook will help you glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
SilverSneakers® BOOM Muscle & Mind (In-Person Virtual Fitness Class)May 27, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
SilverSneakers® BOOM Muscle & Mind (In-Person Virtual Fitness Class)2021-05-27T08:30:00Join Tim Carney as he blends cardio and strength-based exercises into an action-packed workout that improves your flexibility and balance. A class that’s good for both your body and mind.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 27, 2021, 9:00 AM - 10:00 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-27T09:00:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Tai Chi (In-Person & Virtual Fitness Class)May 27, 2021, 10:00 AM - 11:00 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tai Chi (In-Person & Virtual Fitness Class)2021-05-27T10:00:00Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Coffee & Conversation (On the SSC Patio)May 27, 2021, 10:30 AM - 11:30 AM @ Solon Senior Center Patio
Coffee & Conversation (On the SSC Patio)2021-05-27T10:30:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Chair Yoga (In-Person & Virtual Fitness Class)May 27, 2021, 11:30 AM - 12:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Chair Yoga (In-Person & Virtual Fitness Class)2021-05-27T11:30:00Janet Kennedy will lead you in this chair-based yoga class designed to increase flexibility, balance, and range of motion. Breathing and final relaxation help reduce stress and clear the mind leaving the participant feeling refreshed!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Urban Line Dancing (In-Person & Virtual Fitness Class)May 27, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Urban Line Dancing (In-Person & Virtual Fitness Class)2021-05-27T12:30:00Jackie Ward will lead you through a dance cardio workout. This class includes a variety of easy-to-follow, energizing movements used to promote a healthy heart.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
Cardio Drumming (In-Person & Virtual Fitness Class)May 28, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Drumming (In-Person & Virtual Fitness Class)2021-05-28T09:00:00Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Strength & Balance (In-Person & Virtual Fitness Class)May 28, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Strength & Balance (In-Person & Virtual Fitness Class)2021-05-28T10:00:00Join DJ Jones as she leads you through exercises to improve your overall strength and balance, and help you maintain your independence.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Tabata FusionMay 28, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tabata Fusion2021-05-28T11:00:00Join DJ Jones as she coaches you through Tabata interval training: exercise, rest, repeat! It’s sure to be fun & effective!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Zumba Gold (In-Person & Virtual Fitness Class)May 28, 2021, 12:00 PM - 12:45 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Zumba Gold (In-Person & Virtual Fitness Class)2021-05-28T12:00:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 |
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