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Circuit TrainingJune 3, 2019, 9:00 AM - 10:00 AM @ Solon Senior Center
Circuit Training2019-06-03T09:00:00Moving from station to station, you will work on strength and stability to target your entire body. Class includes gentle TRX moves and more.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver SplashJune 3, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-03T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Arthritis ExerciseJune 3, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center
Arthritis Exercise2019-06-03T10:00:00Gentle but challenging class including stretching, joint mobility, cardio and strengthening exercises. Class will help improve daily function; with/without weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Jab with GeorgeJune 3, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
Jab with George2019-06-03T11:15:00Exercise class using traditional boxing moves, which can be done sitting or standing.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Cardio CircuitJune 3, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
SilverSneakers® Cardio Circuit2019-06-03T11:15:00Cardiovascular exercises are highlighted in this class, which also features an upper-body strength workout using hand weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver Splash June 3, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-06-03T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Line DancingJune 3, 2019, 6:30 PM - 8:30 PM @ Solon Senior Center
Line Dancing2019-06-03T18:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 |
AerobicsJune 4, 2019, 8:15 AM - 9:15 AM @ Solon Senior Center
Aerobics2019-06-04T08:15:00Increase your muscle strength, endurance and flexibility. Burn calories in this energetic low-impact class.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Pickle BallJune 4, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym
Pickle Ball2019-06-04T09:00:00Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.
Solon Community Center - Gym35000 Portz Parkway, Solon, OH, USASolonOH44139 Chair VolleyballJune 4, 2019, 9:30 AM - 11:00 AM @ Solon Senior Center
Chair Volleyball2019-06-04T09:30:00Join in fun pick-up games. No experience necessary, just the ability to laugh and keep your rear seated!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 4, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-04T10:45:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 4, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-04T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Flex Chair Yoga & MeditationJune 4, 2019, 4:00 PM - 5:00 PM @ Solon Senior Center
Flex Chair Yoga & Meditation2019-06-04T16:00:00Gentle seated and standing stretches. The variety of postures are designed to increase flexibility, balance and range of motion, while establishing mindful awareness of body and breathing. Class is suitable for every fitness level!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Hike, Stretch and RejuvenateJune 5, 2019, 9:30 AM - 10:30 AM @ Henry Church Rock
Hike, Stretch and Rejuvenate2019-06-05T09:30:00Hike and stretch through the Metroparks or at the Community Center, indoors or outdoors (weather permitting). Finish with core strengthening exercises to improve balance.
Henry Church RockHawthorn Pkwy, Bentleyville, OH 44022BentleyvilleOH44022 SilverSneakers® Silver SplashJune 5, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-05T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Barre BasicsJune 5, 2019, 11:00 AM - 12:00 PM @ Solon Community Center - Aerobics Room
Barre Basics2019-06-05T11:00:00Barre classes are sweeping the fitness world. This class will gently work on your balance, strength and flexibility. No dance experience required, the bar is there to support you.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 Yoga FlowJune 5, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center
Yoga Flow2019-06-05T11:00:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 5, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-05T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Line DancingJune 5, 2019, 12:30 PM - 3:00 PM @ Solon Senior Center
Line Dancing2019-06-05T12:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver Splash June 5, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-06-05T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Gentle YogaJune 6, 2019, 9:00 AM - 9:50 AM @ Solon Senior Center
Gentle Yoga2019-06-06T09:00:00Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Pickle BallJune 6, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym
Pickle Ball2019-06-06T09:00:00Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.
Solon Community Center - Gym35000 Portz Parkway, Solon, OH, USASolonOH44139 Healthy Joint ExerciseJune 6, 2019, 10:40 AM - 11:30 AM @ Solon Community Center - Teen Lounge
Healthy Joint Exercise2019-06-06T10:40:00Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 6, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-06T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 6, 2019, 4:00 PM - 5:00 PM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-06T16:00:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Pickle BallJune 7, 2019, 9:00 AM - 12:00 PM @ Arthur Road School Gym
Pickle Ball2019-06-07T09:00:00
Arthur Road School Gym33425 Arthur RoadSolonOH44139 Yoga FlowJune 7, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center
Yoga Flow2019-06-07T09:15:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver SplashJune 7, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-07T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 7, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-07T10:45:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 |
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Circuit TrainingJune 10, 2019, 9:00 AM - 10:00 AM @ Solon Senior Center
Circuit Training2019-06-10T09:00:00Moving from station to station, you will work on strength and stability to target your entire body. Class includes gentle TRX moves and more.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver SplashJune 10, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-10T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Arthritis ExerciseJune 10, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center
Arthritis Exercise2019-06-10T10:00:00Gentle but challenging class including stretching, joint mobility, cardio and strengthening exercises. Class will help improve daily function; with/without weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Jab with GeorgeJune 10, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
Jab with George2019-06-10T11:15:00Exercise class using traditional boxing moves, which can be done sitting or standing.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Cardio CircuitJune 10, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
SilverSneakers® Cardio Circuit2019-06-10T11:15:00Cardiovascular exercises are highlighted in this class, which also features an upper-body strength workout using hand weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver Splash June 10, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-06-10T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Line DancingJune 10, 2019, 6:30 PM - 8:30 PM @ Solon Senior Center
Line Dancing2019-06-10T18:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 |
AerobicsJune 11, 2019, 8:15 AM - 9:15 AM @ Solon Senior Center
Aerobics2019-06-11T08:15:00Increase your muscle strength, endurance and flexibility. Burn calories in this energetic low-impact class.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Pickle BallJune 11, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym
Pickle Ball2019-06-11T09:00:00Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.
Solon Community Center - Gym35000 Portz Parkway, Solon, OH, USASolonOH44139 Chair VolleyballJune 11, 2019, 9:30 AM - 11:00 AM @ Solon Senior Center
Chair Volleyball2019-06-11T09:30:00Join in fun pick-up games. No experience necessary, just the ability to laugh and keep your rear seated!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 11, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-11T10:45:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 11, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-11T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Flex Chair Yoga & MeditationJune 11, 2019, 4:00 PM - 5:00 PM @ Solon Senior Center
Flex Chair Yoga & Meditation2019-06-11T16:00:00Gentle seated and standing stretches. The variety of postures are designed to increase flexibility, balance and range of motion, while establishing mindful awareness of body and breathing. Class is suitable for every fitness level!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Hike, Stretch and RejuvenateJune 12, 2019, 9:30 AM - 10:30 AM @ Henry Church Rock
Hike, Stretch and Rejuvenate2019-06-12T09:30:00Hike and stretch through the Metroparks or at the Community Center, indoors or outdoors (weather permitting). Finish with core strengthening exercises to improve balance.
Henry Church RockHawthorn Pkwy, Bentleyville, OH 44022BentleyvilleOH44022 SilverSneakers® Silver SplashJune 12, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-12T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Barre BasicsJune 12, 2019, 11:00 AM - 12:00 PM @ Solon Community Center - Aerobics Room
Barre Basics2019-06-12T11:00:00Barre classes are sweeping the fitness world. This class will gently work on your balance, strength and flexibility. No dance experience required, the bar is there to support you.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 Yoga FlowJune 12, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center
Yoga Flow2019-06-12T11:00:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 12, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-12T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Line DancingJune 12, 2019, 12:30 PM - 3:00 PM @ Solon Senior Center
Line Dancing2019-06-12T12:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver Splash June 12, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-06-12T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Gentle YogaJune 13, 2019, 9:00 AM - 9:50 AM @ Solon Senior Center
Gentle Yoga2019-06-13T09:00:00Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Pickle BallJune 13, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym
Pickle Ball2019-06-13T09:00:00Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.
Solon Community Center - Gym35000 Portz Parkway, Solon, OH, USASolonOH44139 Healthy Joint ExerciseJune 13, 2019, 10:40 AM - 11:30 AM @ Solon Community Center - Teen Lounge
Healthy Joint Exercise2019-06-13T10:40:00Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 13, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-13T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 13, 2019, 4:00 PM - 5:00 PM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-13T16:00:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Pickle BallJune 14, 2019, 9:00 AM - 12:00 PM @ Arthur Road School Gym
Pickle Ball2019-06-14T09:00:00
Arthur Road School Gym33425 Arthur RoadSolonOH44139 Yoga FlowJune 14, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center
Yoga Flow2019-06-14T09:15:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver SplashJune 14, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-14T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 14, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-14T10:45:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 |
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Circuit TrainingJune 17, 2019, 9:00 AM - 10:00 AM @ Solon Senior Center
Circuit Training2019-06-17T09:00:00Moving from station to station, you will work on strength and stability to target your entire body. Class includes gentle TRX moves and more.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver SplashJune 17, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-17T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Arthritis ExerciseJune 17, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center
Arthritis Exercise2019-06-17T10:00:00Gentle but challenging class including stretching, joint mobility, cardio and strengthening exercises. Class will help improve daily function; with/without weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Jab with GeorgeJune 17, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
Jab with George2019-06-17T11:15:00Exercise class using traditional boxing moves, which can be done sitting or standing.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Cardio CircuitJune 17, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
SilverSneakers® Cardio Circuit2019-06-17T11:15:00Cardiovascular exercises are highlighted in this class, which also features an upper-body strength workout using hand weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver Splash June 17, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-06-17T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Line DancingJune 17, 2019, 6:30 PM - 8:30 PM @ Solon Senior Center
Line Dancing2019-06-17T18:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 |
AerobicsJune 18, 2019, 8:15 AM - 9:15 AM @ Solon Senior Center
Aerobics2019-06-18T08:15:00Increase your muscle strength, endurance and flexibility. Burn calories in this energetic low-impact class.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Pickle BallJune 18, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym
Pickle Ball2019-06-18T09:00:00Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.
Solon Community Center - Gym35000 Portz Parkway, Solon, OH, USASolonOH44139 Chair VolleyballJune 18, 2019, 9:30 AM - 11:00 AM @ Solon Senior Center
Chair Volleyball2019-06-18T09:30:00Join in fun pick-up games. No experience necessary, just the ability to laugh and keep your rear seated!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 18, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-18T10:45:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 18, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-18T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Flex Chair Yoga & MeditationJune 18, 2019, 4:00 PM - 5:00 PM @ Solon Senior Center
Flex Chair Yoga & Meditation2019-06-18T16:00:00Gentle seated and standing stretches. The variety of postures are designed to increase flexibility, balance and range of motion, while establishing mindful awareness of body and breathing. Class is suitable for every fitness level!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Hike, Stretch and RejuvenateJune 19, 2019, 9:30 AM - 10:30 AM @ Henry Church Rock
Hike, Stretch and Rejuvenate2019-06-19T09:30:00Hike and stretch through the Metroparks or at the Community Center, indoors or outdoors (weather permitting). Finish with core strengthening exercises to improve balance.
Henry Church RockHawthorn Pkwy, Bentleyville, OH 44022BentleyvilleOH44022 SilverSneakers® Silver SplashJune 19, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-19T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Barre BasicsJune 19, 2019, 11:00 AM - 12:00 PM @ Solon Community Center - Aerobics Room
Barre Basics2019-06-19T11:00:00Barre classes are sweeping the fitness world. This class will gently work on your balance, strength and flexibility. No dance experience required, the bar is there to support you.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 Yoga FlowJune 19, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center
Yoga Flow2019-06-19T11:00:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 19, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-19T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Line DancingJune 19, 2019, 12:30 PM - 3:00 PM @ Solon Senior Center
Line Dancing2019-06-19T12:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver Splash June 19, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-06-19T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Gentle YogaJune 20, 2019, 9:00 AM - 9:50 AM @ Solon Senior Center
Gentle Yoga2019-06-20T09:00:00Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Pickle BallJune 20, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym
Pickle Ball2019-06-20T09:00:00Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.
Solon Community Center - Gym35000 Portz Parkway, Solon, OH, USASolonOH44139 Healthy Joint ExerciseJune 20, 2019, 10:40 AM - 11:30 AM @ Solon Community Center - Teen Lounge
Healthy Joint Exercise2019-06-20T10:40:00Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 20, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-20T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 20, 2019, 4:00 PM - 5:00 PM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-20T16:00:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Pickle BallJune 21, 2019, 9:00 AM - 12:00 PM @ Arthur Road School Gym
Pickle Ball2019-06-21T09:00:00
Arthur Road School Gym33425 Arthur RoadSolonOH44139 Yoga FlowJune 21, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center
Yoga Flow2019-06-21T09:15:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver SplashJune 21, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-21T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 21, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-21T10:45:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 |
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Circuit TrainingJune 24, 2019, 9:00 AM - 10:00 AM @ Solon Senior Center
Circuit Training2019-06-24T09:00:00Moving from station to station, you will work on strength and stability to target your entire body. Class includes gentle TRX moves and more.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver SplashJune 24, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-24T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Arthritis ExerciseJune 24, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center
Arthritis Exercise2019-06-24T10:00:00Gentle but challenging class including stretching, joint mobility, cardio and strengthening exercises. Class will help improve daily function; with/without weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Jab with GeorgeJune 24, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
Jab with George2019-06-24T11:15:00Exercise class using traditional boxing moves, which can be done sitting or standing.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Cardio CircuitJune 24, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
SilverSneakers® Cardio Circuit2019-06-24T11:15:00Cardiovascular exercises are highlighted in this class, which also features an upper-body strength workout using hand weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver Splash June 24, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-06-24T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Line DancingJune 24, 2019, 6:30 PM - 8:30 PM @ Solon Senior Center
Line Dancing2019-06-24T18:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 |
AerobicsJune 25, 2019, 8:15 AM - 9:15 AM @ Solon Senior Center
Aerobics2019-06-25T08:15:00Increase your muscle strength, endurance and flexibility. Burn calories in this energetic low-impact class.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Pickle BallJune 25, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym
Pickle Ball2019-06-25T09:00:00Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.
Solon Community Center - Gym35000 Portz Parkway, Solon, OH, USASolonOH44139 Chair VolleyballJune 25, 2019, 9:30 AM - 11:00 AM @ Solon Senior Center
Chair Volleyball2019-06-25T09:30:00Join in fun pick-up games. No experience necessary, just the ability to laugh and keep your rear seated!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 25, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-25T10:45:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 25, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-25T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Senior Produce MarketJune 25, 2019, 3:00 PM - 3:30 PM @ Solon Senior Center
Senior Produce Market2019-06-25T15:00:00A once a month distribution of fresh produce at the SSC. This event is open to all seniors. Distribution contains fresh vegetables and fruit.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Flex Chair Yoga & MeditationJune 25, 2019, 4:00 PM - 5:00 PM @ Solon Senior Center
Flex Chair Yoga & Meditation2019-06-25T16:00:00Gentle seated and standing stretches. The variety of postures are designed to increase flexibility, balance and range of motion, while establishing mindful awareness of body and breathing. Class is suitable for every fitness level!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Hike, Stretch and RejuvenateJune 26, 2019, 9:30 AM - 10:30 AM @ Henry Church Rock
Hike, Stretch and Rejuvenate2019-06-26T09:30:00Hike and stretch through the Metroparks or at the Community Center, indoors or outdoors (weather permitting). Finish with core strengthening exercises to improve balance.
Henry Church RockHawthorn Pkwy, Bentleyville, OH 44022BentleyvilleOH44022 SilverSneakers® Silver SplashJune 26, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-26T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Barre BasicsJune 26, 2019, 11:00 AM - 12:00 PM @ Solon Community Center - Aerobics Room
Barre Basics2019-06-26T11:00:00Barre classes are sweeping the fitness world. This class will gently work on your balance, strength and flexibility. No dance experience required, the bar is there to support you.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 Yoga FlowJune 26, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center
Yoga Flow2019-06-26T11:00:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 26, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-26T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Line DancingJune 26, 2019, 12:30 PM - 3:00 PM @ Solon Senior Center
Line Dancing2019-06-26T12:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver Splash June 26, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-06-26T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Gentle YogaJune 27, 2019, 9:00 AM - 9:50 AM @ Solon Senior Center
Gentle Yoga2019-06-27T09:00:00Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Pickle BallJune 27, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym
Pickle Ball2019-06-27T09:00:00Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.
Solon Community Center - Gym35000 Portz Parkway, Solon, OH, USASolonOH44139 Healthy Joint ExerciseJune 27, 2019, 10:40 AM - 11:30 AM @ Solon Community Center - Teen Lounge
Healthy Joint Exercise2019-06-27T10:40:00Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Tai ChiJune 27, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-06-27T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 27, 2019, 4:00 PM - 5:00 PM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-27T16:00:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 |
Pickle BallJune 28, 2019, 9:00 AM - 12:00 PM @ Arthur Road School Gym
Pickle Ball2019-06-28T09:00:00
Arthur Road School Gym33425 Arthur RoadSolonOH44139 Yoga FlowJune 28, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center
Yoga Flow2019-06-28T09:15:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 SilverSneakers® Silver SplashJune 28, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-06-28T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 Zumba GoldJune 28, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room
Zumba Gold2019-06-28T10:45:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 |
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