Solon, OH Calendar
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February 25, 2021
9:00 AM - 9:55 AM
Join us live (or replay) on YouTube!
Solon, OH 44139
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Silver Sneakers BOOM Muscle & Mind (Virtual Fitness Class)

Thursday, February 25, 2021

Boom Muscle and Mind is a unique blend of cardio and strength based exercises. Boom Muscle offers an action-packed workout with moves inspired by your favorite sports like golf and tennis. Boom Mind is a fusion of yoga and Pilates that focuses on stretching and core strength. Improve your flexibility and balance in a class that’s good for your body and mind.