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  1. Calendar Overlay Senior Services (7)

Senior Services

  1. Smart Start

    November 1, 2019, 8:15 AM - 9:00 AM @ Solon Senior Center

    Tone and tighten muscles with light weights, work your core with floor exercises, and finish with relaxation!

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  2. Yoga Flow

    November 1, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center

    Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.

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  3. SilverSneakers® Silver Splash

    November 1, 2019, 9:30 AM - 10:45 AM @ Solon Senior Center

    A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.

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  4. Nordic Pole Fitness Walking

    November 1, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center

    If you can walk... you can Pole Walk! Come join Christie Cox to learn correct pole walking technique which is essential to maximize the excellent benefits of Nordic Pole Walking.

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  5. Zumba Gold

    November 1, 2019, 10:45 AM - 11:45 AM @ Solon Senior Center

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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  6. Yoga Flow

    November 1, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center

    Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.

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  7. Movie Matinee - The Best of Enemies

    November 1, 2019, 1:00 PM - 3:30 PM @ Solon Senior Center

    Based on a true story of a reluctant partnership between civil rights activist Ann Atwater and C.P. Ellis, the leader of the Ku Klux Klan. They came together to discuss the issue of racial desegregation of schools in 1971 Durham, N.C, this eventually led to surprising outcomes for them and the entire community. Cast: Taraji P. Henson, Sam Rockwell and Anne Heche

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