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  1. Calendar Overlay Senior Services (9)

Senior Services

  1. Gentle Yoga

    November 14, 2019, 9:00 AM - 9:50 AM @ Solon Senior Center

    Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.

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  2. Pickleball

    November 14, 2019, 9:00 AM - 12:00 PM @ Solon Senior Center

    A bit of tennis, racquetball, badminton and ping-pong all rolled up into one using a pickleball paddle. Paddles are available.

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  3. Tell Me Your Story

    November 14, 2019, 10:30 AM - 12:00 PM @ Solon Senior Center

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  4. Healthy Joint Exercise

    November 14, 2019, 10:40 AM - 11:30 AM @ Solon Senior Center

    Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.

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  5. Tai Chi

    November 14, 2019, 11:45 AM - 12:45 PM @ Solon Senior Center

    Series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.

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  6. Speaker - Veteran's Benefits (Lunch & Learn)

    November 14, 2019, 12:30 PM - 2:30 PM @ Solon Senior Center

    Rachel Kabb from Kabb Law will talk about what benefits are available to Veterans themselves as well as family member. Lunch will be provided.

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  7. Grief Support Group

    November 14, 2019, 1:00 PM - 2:30 PM @ Solon Senior Center

    The grief support group is designed as a way to walk with you on the long path through grief and guide you towards healing and hope for the future.

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  8. TED & Jill Talk

    November 14, 2019, 2:30 PM - 4:00 PM @ Solon Senior Center

    TED talks are 5 - 18 minute video presentations that expose new ideas, supported by concrete evidence. Come learn something new and join Jill for a discussion after. Feel free to bring your own related ideas to discuss too!

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  9. Zumba Gold

    November 14, 2019, 4:00 PM - 5:00 PM @ Solon Senior Center

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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