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  1. Calendar Overlay Senior Services (9)

Senior Services

  1. Smart Start

    November 15, 2019, 8:15 AM - 9:00 AM @ Solon Senior Center

    Tone and tighten muscles with light weights, work your core with floor exercises, and finish with relaxation!

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  2. Yoga Flow

    November 15, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center

    Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.

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  3. SilverSneakers® Silver Splash

    November 15, 2019, 9:30 AM - 10:45 AM @ Solon Senior Center

    A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.

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  4. Nordic Pole Fitness Walking

    November 15, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center

    If you can walk... you can Pole Walk! Come join Christie Cox to learn correct pole walking technique which is essential to maximize the excellent benefits of Nordic Pole Walking.

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  5. Zumba Gold

    November 15, 2019, 10:45 AM - 11:45 AM @ Solon Senior Center

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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  6. Yoga Flow

    November 15, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center

    Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.

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  7. Speaker - Vehicle Maintenance (Lunch & Learn)

    November 15, 2019, 12:30 PM - 2:00 PM @ Solon Senior Center

    Liberty Ford representatives from their maintenance department will provide some information in regarding: Preparing your vehicle for winter and What is a vehicle "health report"? Lunch will be provided.

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  8. National Memory Day

    November 15, 2019, 1:00 PM - 4:00 PM @ Solon Senior Center

    Are you more forgetful or is your memory recall changing? Confidential memory screenings will be available at the SSC! Time slots will be scheduled for those who register.

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  9. Urban Line Dancing

    November 15, 2019, 2:30 PM - 3:30 PM @ Solon Senior Center

    Enjoy line dancing? Come pick up a new favorite move, whether it is the electric slide, cha-cha slide, or the wobble!

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