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  1. Calendar Overlay Senior Services (7)

Senior Services

  1. Gentle Yoga

    November 21, 2019, 9:00 AM - 9:50 AM @ Solon Senior Center

    Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.

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  2. Pickleball

    November 21, 2019, 9:00 AM - 12:00 PM @ Solon Senior Center

    A bit of tennis, racquetball, badminton and ping-pong all rolled up into one using a pickleball paddle. Paddles are available.

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  3. Healthy Joint Exercise

    November 21, 2019, 10:40 AM - 11:30 AM @ Solon Senior Center

    Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.

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  4. Tai Chi

    November 21, 2019, 11:45 AM - 12:45 PM @ Solon Senior Center

    Series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.

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  5. Cooking Demonstration

    November 21, 2019, 1:00 PM - 3:00 PM @ Solon Senior Center

    Monthly demonstrations and tasty recipe samplings from professional chefs!

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  6. Zumba Gold

    November 21, 2019, 4:00 PM - 5:00 PM @ Solon Senior Center

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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  7. Distance Learning Trip - Apollo's Fire Scarborough Fayre Concert with Amanda Powell at First United Methodist Church in Akron

    November 21, 2019, 6:00 PM - 11:00 PM @ Solon Senior Center

    Simon and Garfunkel knew a great tune when they found one, even if it came from the Renaissance. In this new program from Jeannette Sorrell, ten musicians encounter the joys and sorrows of daily life among the royals and the peasants.

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