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November 22, 2019, 8:15 AM - 9:00 AM @ Solon Senior Center
Smart Start2019-11-22T08:15:00Tone and tighten muscles with light weights, work your core with floor exercises, and finish with relaxation!
Solon Senior Center35000 Portz ParkwaySolonOH44139 Tone and tighten muscles with light weights, work your core with floor exercises, and finish with relaxation!
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November 22, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center
Mindful Meditation2019-11-22T09:15:00Learn simple, practical and effective ways to release tension and bring more relaxation into your life.
Solon Senior Center35000 Portz ParkwaySolonOH44139 Learn simple, practical and effective ways to release tension and bring more relaxation into your life.
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November 22, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center
Yoga Flow2019-11-22T09:15:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
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November 22, 2019, 9:30 AM - 10:45 AM @ Solon Senior Center
SilverSneakers® Silver Splash2019-11-22T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Senior Center35000 Portz ParkwaySolonOH44139 A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
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November 22, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center
Nordic Pole Fitness Walking2019-11-22T10:00:00If you can walk... you can Pole Walk! Come join Christie Cox to learn correct pole walking technique which is essential to maximize the excellent benefits of Nordic Pole Walking.
Solon Senior Center35000 Portz ParkwaySolonOH44139 If you can walk... you can Pole Walk! Come join Christie Cox to learn correct pole walking technique which is essential to maximize the excellent benefits of Nordic Pole Walking.
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November 22, 2019, 10:30 AM - 11:30 AM @ Solon Senior Center
Current Events2019-11-22T10:30:00Stay engaged and share your views on local, state and national issues with other members.
Solon Senior Center35000 Portz ParkwaySolonOH44139 Stay engaged and share your views on local, state and national issues with other members.
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November 22, 2019, 10:45 AM - 11:45 AM @ Solon Senior Center
Zumba Gold2019-11-22T10:45:00Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.
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November 22, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center
Yoga Flow2019-11-22T11:00:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
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November 22, 2019, 12:00 PM - 2:30 PM @ Solon Senior Center
Thanksgiving Luncheon2019-11-22T12:00:00Let's come together and give thanks. Lunch will include all the traditional Thanksgiving favorites and save room for pie.
Solon Senior Center35000 Portz ParkwaySolonOH44139 Let's come together and give thanks. Lunch will include all the traditional Thanksgiving favorites and save room for pie.
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