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  1. Calendar Overlay Senior Services (9)

Senior Services

  1. Smart Start

    November 22, 2019, 8:15 AM - 9:00 AM @ Solon Senior Center

    Tone and tighten muscles with light weights, work your core with floor exercises, and finish with relaxation!

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  2. Mindful Meditation

    November 22, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center

    Learn simple, practical and effective ways to release tension and bring more relaxation into your life.

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  3. Yoga Flow

    November 22, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center

    Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.

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  4. SilverSneakers® Silver Splash

    November 22, 2019, 9:30 AM - 10:45 AM @ Solon Senior Center

    A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.

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  5. Nordic Pole Fitness Walking

    November 22, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center

    If you can walk... you can Pole Walk! Come join Christie Cox to learn correct pole walking technique which is essential to maximize the excellent benefits of Nordic Pole Walking.

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  6. Current Events

    November 22, 2019, 10:30 AM - 11:30 AM @ Solon Senior Center

    Stay engaged and share your views on local, state and national issues with other members.

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  7. Zumba Gold

    November 22, 2019, 10:45 AM - 11:45 AM @ Solon Senior Center

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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  8. Yoga Flow

    November 22, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center

    Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.

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  9. Thanksgiving Luncheon

    November 22, 2019, 12:00 PM - 2:30 PM @ Solon Senior Center

    Let's come together and give thanks. Lunch will include all the traditional Thanksgiving favorites and save room for pie.

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