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  1. Calendar Overlay Public Meetings & Notices (1)
  2. Calendar Overlay Senior Services (10)

Public Meetings & Notices

  1. Council 7:30 PM

    November 4, 2019, 7:30 PM @ Council Chambers

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Senior Services

  1. Smart Start

    November 4, 2019, 8:15 AM - 9:00 AM @ Solon Senior Center

    Tone and tighten muscles with light weights, work your core with floor exercises, and finish with relaxation!

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  2. Circuit Training

    November 4, 2019, 9:00 AM - 10:00 AM @ Solon Senior Center

    Moving from station to station, you will work on strength and stability to target your entire body. Class includes gentle TRX moves and more.

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  3. SilverSneakers® Silver Splash

    November 4, 2019, 9:30 AM - 10:45 AM @ Solon Senior Center

    A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.

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  4. Arthritis Exercise

    November 4, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center

    Gentle but challenging class including stretching, joint mobility, cardio and strengthening exercises. Class will help improve daily function; with/without weights.

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  5. Jab with George

    November 4, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center

    Exercise class using traditional boxing moves, which can be done sitting or standing.

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  6. SilverSneakers® Cardio Circuit

    November 4, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center

    Cardiovascular exercises are highlighted in this class, which also features an upper-body strength workout using hand weights.

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  7. Movie Matinee - Interstellar

    November 4, 2019, 1:00 PM - 4:00 PM @ Solon Senior Center

    In Earth's future, a global crop blight and second Dust Bowl are slowly rendering the planet uninhabitable. Professor Brand (Michael Caine), a brilliant NASA physicist, is working on plans to save mankind by transporting Earth's population to a new home via a wormhole. But first, Brand must send former NASA pilot Cooper (Matthew McConaughey) and a team of researchers through the wormhole and across the galaxy to find out which of three planets could be mankind's new home.

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  8. SilverSneakers® Silver Splash

    November 4, 2019, 1:00 PM - 1:45 PM @ Solon Senior Center

    A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.

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  9. Brain Aerobics

    November 4, 2019, 1:30 PM - 2:30 PM @ Solon Senior Center

    While exercise will keep your muscles fit, brain aerobics will workout your brain! These fun games will keep you sharp and focused.

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  10. Line Dancing

    November 4, 2019, 7:00 PM - 8:30 PM @ Solon Senior Center

    Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!

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