Calendar

Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.

A bit of tennis, racquetball, badminton and ping-pong all rolled up into one using a pickleball paddle. Paddles are available.

Ohio Senior Health Insurance Information Program (OSHIIP) Counselors will be available monthly to answer your Medicare insurance questions. Times slots scheduled after registration.

Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.

First discovered by Christopher Columbus in 1502, this Central American country may only cover 112,492 square miles but has been the center of many controversial news stories in the past year. Come join Mariela Paz, owner of "Sabor Miami", a Latin fusion cafe, and native Honduran, as she discusses the deep traditions and culture of this country once inhabited by the Mayans.

Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.