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May 2, 2019, 8:00 AM - 4:30 PM @ Solon Senior Center
Enjoy coffee, breakfast pastries and chat about the daily news with friends and staff.
May 2, 2019, 9:00 AM - 9:50 AM @ Solon Senior Center
Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.
May 2, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym
Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.
May 2, 2019, 10:40 AM - 11:30 AM @ Solon Community Center - Teen Lounge
Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.
May 2, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
May 2, 2019, 4:00 PM - 5:00 PM @ Solon Community Center - Aerobics Room
Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.