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May 20, 2019, 8:00 AM - 4:30 PM @ Solon Senior Center
Coffee and Conversation2019-05-20T08:00:00Enjoy coffee, breakfast pastries and chat about the daily news with friends and staff.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Enjoy coffee, breakfast pastries and chat about the daily news with friends and staff.
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May 20, 2019, 9:00 AM - 10:00 AM @ Solon Senior Center
Circuit Training2019-05-20T09:00:00Moving from station to station, you will work on strength and stability to target your entire body. Class includes gentle TRX moves and more.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Moving from station to station, you will work on strength and stability to target your entire body. Class includes gentle TRX moves and more.
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May 20, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-05-20T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
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May 20, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center
Arthritis Exercise2019-05-20T10:00:00Gentle but challenging class including stretching, joint mobility, cardio and strengthening exercises. Class will help improve daily function; with/without weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Gentle but challenging class including stretching, joint mobility, cardio and strengthening exercises. Class will help improve daily function; with/without weights.
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May 20, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
Jab with George2019-05-20T11:15:00Exercise class using traditional boxing moves, which can be done sitting or standing.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Exercise class using traditional boxing moves, which can be done sitting or standing.
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May 20, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
SilverSneakers® Cardio Circuit2019-05-20T11:15:00Cardiovascular exercises are highlighted in this class, which also features an upper-body strength workout using hand weights.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Cardiovascular exercises are highlighted in this class, which also features an upper-body strength workout using hand weights.
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May 20, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-05-20T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
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May 20, 2019, 6:30 PM - 8:30 PM @ Solon Senior Center
Line Dancing2019-05-20T18:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
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