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May 22, 2019, 8:00 AM - 4:30 PM @ Solon Senior Center
Coffee and Conversation2019-05-22T08:00:00Enjoy coffee, breakfast pastries and chat about the daily news with friends and staff.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Enjoy coffee, breakfast pastries and chat about the daily news with friends and staff.
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May 22, 2019, 9:30 AM - 10:30 AM @ Henry Church Rock
Hike, Stretch and Rejuvenate2019-05-22T09:30:00Hike and stretch through the Metroparks or at the Community Center, indoors or outdoors (weather permitting). Finish with core strengthening exercises to improve balance.
Henry Church RockHawthorn Pkwy, Bentleyville, OH 44022BentleyvilleOH44022 Hike and stretch through the Metroparks or at the Community Center, indoors or outdoors (weather permitting). Finish with core strengthening exercises to improve balance.
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May 22, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
SilverSneakers® Silver Splash2019-05-22T09:30:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
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May 22, 2019, 11:00 AM - 12:00 PM @ Solon Community Center - Aerobics Room
Barre Basics2019-05-22T11:00:00Barre classes are sweeping the fitness world. This class will gently work on your balance, strength and flexibility. No dance experience required, the bar is there to support you.
Solon Community Center - Aerobics Room35000 Portz Parkway, Solon, OH, USASolonOH44139 Barre classes are sweeping the fitness world. This class will gently work on your balance, strength and flexibility. No dance experience required, the bar is there to support you.
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May 22, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center
Yoga Flow2019-05-22T11:00:00Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.
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May 22, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge
Tai Chi2019-05-22T11:45:00Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
Solon Community Center - Teen Lounge35000 Portz Parkway, Solon, OH, USASolonOH44139 Series of gentle movements done in a slow focused manner to help reduce stress, increase flexibility & improve balance.
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May 22, 2019, 12:30 PM - 3:00 PM @ Solon Senior Center
Line Dancing2019-05-22T12:30:00Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
Solon Senior Center35000 Portz Parkway, Solon, OH, USASolonOH44139 Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!
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May 22, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
SilverSneakers® Silver Splash 2019-05-22T13:00:00A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
Solon Community Center - Pool35000 Portz Parkway, Solon, OH, USASolonOH44139 A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
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