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June 17, 2019, 6:00 PM - 7:00 PM @ Council Chambers
Regular meeting of Council Finance Committee
Nancy Meany, Chair
Robert Pelunis, Member
Jeremy Zelwin, Member
June 17, 2019, 7:30 PM @ Council Chambers
June 17, 2019, 9:00 AM - 10:00 AM @ Solon Senior Center
Moving from station to station, you will work on strength and stability to target your entire body. Class includes gentle TRX moves and more.
June 17, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
June 17, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center
Gentle but challenging class including stretching, joint mobility, cardio and strengthening exercises. Class will help improve daily function; with/without weights.
June 17, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
Exercise class using traditional boxing moves, which can be done sitting or standing.
Cardiovascular exercises are highlighted in this class, which also features an upper-body strength workout using hand weights.
June 17, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
June 17, 2019, 6:30 PM - 8:30 PM @ Solon Senior Center
Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!