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  1. Calendar Overlay Public Meetings & Notices (1)
  2. Calendar Overlay Senior Services (5)

Public Meetings & Notices

  1. Safety & Public Properties Meeting (Rescheduled to 7/11/19)

    July 11, 2019, 6:00 PM @ Council Chambers

    The 7/10/19 Meeting has been moved to Thursday, 7/11/19.

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Senior Services

  1. Gentle Yoga

    July 11, 2019, 9:00 AM - 9:50 AM @ Solon Senior Center

    Increase flexibility, reduce stiffness, and improve balance. Sessions also include Pilates. This is a gentle yoga class, but not chair yoga. Mat work done in the class.

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  2. Pickle Ball

    July 11, 2019, 9:00 AM - 12:00 PM @ Solon Community Center - Gym

    Open pickle ball play. Come and join others in friendly competition. Rackets supplied, but limited.

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  3. Healthy Joint Exercise

    July 11, 2019, 10:40 AM - 11:30 AM @ Solon Community Center - Teen Lounge

    Exercises focused on strengthening the back and spine, maintaining a healthy knee joint and bolstering the shoulder and rotator cuff. This class utilizes conditioning programs that were adopted by the American Academy of Orthopedic Surgeons.

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  4. Tai Chi

    July 11, 2019, 11:45 AM - 1:00 PM @ Solon Community Center - Teen Lounge

    In brief, Tai Chi Ch’uan (Grand Ultimate Fist) is simultaneously three very significant things in one: a health nourishing system capable of revitalizing and rejuvenating the entire body irrespective of infirmities or weakness; second, a unique art form with an expressive, slow-motion dance-like quality; and lastly a self-defense science using principles of ‘softness to overcome hardness.’ Ideal for seniors, this slow-motion exercise system makes for the perfect way to recover from illness or injury, lose weight and even increase overall health. Taught by a 30+ year veteran of the Chinese health and fighting arts at world-renowned Green Dragon Kung Fu.

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  5. Zumba Gold

    July 11, 2019, 4:00 PM - 5:00 PM @ Solon Community Center - Aerobics Room

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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