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Senior Services

  1. Yoga Flow

    July 12, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center

    Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.

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  2. SilverSneakers® Silver Splash

    July 12, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool

    A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.

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  3. Zumba Gold

    July 12, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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