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July 15, 2019, 6:00 PM - 7:00 PM @ Council Chambers
Regular meeting of Council Finance Committee
Nancy Meany, Chair
Robert Pelunis, Member
Jeremy Zelwin, Member
July 15, 2019, 7:00 PM @ Council Caucus
July 15, 2019, 7:30 PM @ Council Chambers
July 15, 2019, 9:00 AM - 10:00 AM @ Solon Senior Center
Moving from station to station, you will work on strength and stability to target your entire body. Class includes gentle TRX moves and more.
July 15, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool
A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.
July 15, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center
Gentle but challenging class including stretching, joint mobility, cardio and strengthening exercises. Class will help improve daily function; with/without weights.
July 15, 2019, 11:15 AM - 12:00 PM @ Solon Senior Center
Exercise class using traditional boxing moves, which can be done sitting or standing.
Cardiovascular exercises are highlighted in this class, which also features an upper-body strength workout using hand weights.
July 15, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool
July 15, 2019, 6:30 PM - 8:30 PM @ Solon Senior Center
Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!