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Senior Services

  1. Hike, Stretch and Rejuvenate

    July 31, 2019, 9:30 AM - 10:30 AM @ Henry Church Rock Picnic Area

    Hike and stretch through the Metroparks or at the Community Center, indoors or outdoors (weather permitting). Finish with core strengthening exercises to improve balance.

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  2. Barre Basics

    July 31, 2019, 11:00 AM - 12:00 PM @ Solon Community Center - Aerobics Room

    Barre classes are sweeping the fitness world. This class will gently work on your balance, strength and flexibility. No dance experience required, the bar is there to support you.

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  3. Yoga Flow

    July 31, 2019, 11:00 AM - 12:00 PM @ Solon Senior Center

    Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.

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  4. Line Dancing

    July 31, 2019, 12:30 PM - 3:00 PM @ Solon Senior Center

    Not just country anymore! Glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner. Evening sessions available open to adults of all ages!

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  5. SilverSneakers® Silver Splash

    July 31, 2019, 1:00 PM - 1:45 PM @ Solon Community Center - Pool

    A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.

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