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  1. Calendar Overlay Senior Services (4)

Senior Services

  1. Yoga Flow

    September 6, 2019, 9:15 AM - 10:15 AM @ Solon Senior Center

    Experience yoga for the mature adult, with or without physical limitations. Learn breathing techniques, as well as standing & chair yoga poses that will refresh your mind, body, spirit and improve balance.

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  2. SilverSneakers® Silver Splash

    September 6, 2019, 9:30 AM - 10:45 AM @ Solon Community Center - Pool

    A water exercise class that is good for the muscles and easy on the joints. Held at the SCC indoor pool and Arthur Road pool in the summer months.

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  3. Nordic Pole Fitness Walking

    September 6, 2019, 10:00 AM - 11:00 AM @ Solon Senior Center

    If you can walk... you can Pole Walk! Come join Christie Cox to learn correct pole walking technique which is essential to maximize the excellent benefits of Nordic Pole Walking.

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  4. Zumba Gold

    September 6, 2019, 10:45 AM - 11:45 AM @ Solon Community Center - Aerobics Room

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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